Dr Dawn Lewis, a public health practitioner and health education specialist, with over 20 years of experience helping people with diabetes, high blood pressure, weight control issues, and other chronic conditions improve or reverse their disease through lifestyle education and health coaching. In her current faith-based coaching program, she promotes the importance of a strong faith foundation along with the six pillars of lifestyle medicine (Nutrition, Physical Activity, Restorative Sleep, Stress Management, Avoiding Harmful Substances, and Social Connectedness) to help clients succeed in reaching their health and wellness goals.