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HOLISTIC WELLNESS
FOR YOUR MIND, BODY, & SPIRIT
Start Your Wellness Journey Today Get Started
Group fitness class in bright studio.

Welcome to True Health 360!

Your faith-based wellness and weight control solution!

At True Health 360, we believe that the journey to wellness involves understanding food, compassionate support, easy-to-use tools, and a fun learning environment. Our programs are designed to enhance your mental, physical, and spiritual well-being.

We provide expert-led programs in:

  • Health & Wellness Coaching
  • Weight Management
  • Diabetes Prevention, Reversal, and Control
  • Plant-Based Nutrition
  • Meal Planning
  • And more!
Healthy salad bowl with fresh vegetables.

In our group coaching environment, licensed and certified professionals provide reliable information and strategies to restore you mentally, physically, and spiritually.

One-on-one coaching is also available!

“Thanks to True Health 360, I've transformed my health and built a stronger faith foundation for my life.”

Jane D

“Leslie spoke directly to our hearts. She reminded us that it’s never too late to dream, to pivot, or to rise. Her message lit a fire in so many of us—we left feeling powerful, seen, and unstoppable.”

Marlin Williams, Entrepreneur

Our Programs & Services

Wellness Packages

For a personalized wellness package, contact True Health 360. We’re here to assist you on your wellness journey and support you. Whether you have specific questions about our services or packages or want to learn more about how we can help you achieve your health goals, contact us today and take the first step toward a healthier, happier you.

GET STARTED

Group Coaching

We offer Group Coaching sessions for Diabetes management/reversal and Weight Loss. Classes consist of 8-10 participants working on the same goals. Groups meet with their coach for 1 hour each week and receive brief check-in phone calls each week. If you enjoy community, collaboration, and partner accountability, choose Group Coaching!

GET STARTED

Spiritual Health

Bible Study Guides

Curious about the bible?

Choose one of the free study guides below and learn more about the Word of God today!

A PICTURE OF GOD

HOPE CHANNEL

Weekly Wellness Boosts

We curate trusted, evidence-based resources and tools to support your wellness journey each week. Ready to thrive? Explore this week’s free tools below and start nurturing your whole self—one step at a time.

GET YOUR WEEKLY WELLNESS BOOST